Grilled tbone with grilled veggies

Grilled tbone with grilled veggies

Dinner

Item Rating: 56/100

One cup of Grilled tbone with grilled veggies is around 180 grams and contains approximately 526 calories, 39.7 grams of protein, 40.9 grams of fat, and 0 grams of carbohydrates.

Grilled Tbone With Grilled Veggies is a mouthwatering dish that perfectly showcases the rich flavors of succulent T-bone steak paired with a vibrant medley of seasonal vegetables. Originating from traditional American barbecue culture, this hearty meal celebrates the joys of grilling. Each tender bite of the T-bone offers a satisfying balance of marbled meat and lean protein, while the grilled veggies, including zucchini, bell peppers, and asparagus, add a burst of color and essential nutrients. Not only is this dish a protein powerhouse, but the veggies also provide fiber and vitamins, making it a deliciously balanced choice for steak lovers seeking a wholesome dining experience. Enjoy this flavorful feast that brings the taste of outdoor grilling right to your plate!

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526
calories
39.7
protein
0
carbohydrates
40.9
fat

Nutrition Information

1 cup (180g)
Calories
526
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 117 mg 39%
Sodium 141.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 8.0 mcg 40%
Calcium 43 mg 3%
Iron 7.5 mg 41%
Potassium 562 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
30.1%
69.9%
Fat: 368 cal (69.9%)
Protein: 158 cal (30.1%)
Carbs: 0 cal (0.0%)