One cup of Grilled tbone with grilled veggies is around 180 grams and contains approximately 526 calories, 39.7 grams of protein, 40.9 grams of fat, and 0 grams of carbohydrates.
Grilled Tbone With Grilled Veggies is a mouthwatering dish that perfectly showcases the rich flavors of succulent T-bone steak paired with a vibrant medley of seasonal vegetables. Originating from traditional American barbecue culture, this hearty meal celebrates the joys of grilling. Each tender bite of the T-bone offers a satisfying balance of marbled meat and lean protein, while the grilled veggies, including zucchini, bell peppers, and asparagus, add a burst of color and essential nutrients. Not only is this dish a protein powerhouse, but the veggies also provide fiber and vitamins, making it a deliciously balanced choice for steak lovers seeking a wholesome dining experience. Enjoy this flavorful feast that brings the taste of outdoor grilling right to your plate!
Calories |
526 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.9 g | 52% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117 mg | 39% | |
Sodium | 141.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 8.0 mcg | 40% | |
Calcium | 43 mg | 3% | |
Iron | 7.5 mg | 41% | |
Potassium | 562 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.