Grilled tawouk meal from malak al tawouk

Grilled tawouk meal from malak al tawouk

Lunch

Item Rating: 70/100

One cup of Grilled tawouk meal from malak al tawouk is around 236.5 grams and contains approximately 405.4 calories, 27 grams of protein, 16.9 grams of fat, and 33.8 grams of carbohydrates.

Grilled Tawouk Meal From Malak Al Tawouk is a delightful fusion of flavors, featuring marinated chicken skewers grilled to perfection. Originating from Lebanese cuisine, this dish showcases tender, juicy chicken infused with garlic, lemon, and aromatic spices. Served with warm pita, fresh vegetables, and a tangy garlic sauce, it offers a satisfying, wholesome experience. Packed with protein and made with fresh ingredients, this meal is a healthy choice for any day. Indulge in the rich taste of Lebanon with every bite!

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405.4
calories
27
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 27 g 54%
Vitamin D 2704 mcg 13520%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.2%
27.3%
38.5%
Fat: 152 cal (38.5%)
Protein: 108 cal (27.3%)
Carbs: 135 cal (34.2%)