Grilled tawouk meal from malak al tawouk

Grilled tawouk meal from malak al tawouk

Lunch

Item Rating: 70/100

1 serving (350 grams) contains 650 calories, 45.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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439.2
calories
30.4
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 30.4 g 60%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
29.7%
37.2%
Fat: 152 cal (37.2%)
Protein: 121 cal (29.7%)
Carbs: 135 cal (33.1%)

About Grilled tawouk meal from malak al tawouk

Grilled Tawouk Meal from Malak Al Tawouk is a delicious Lebanese-inspired dish that showcases the rich flavors of Middle Eastern cuisine. This meal features tender chicken breast marinated in a blend of garlic, lemon juice, and spices, then grilled to perfection. The chicken is accompanied by a side of golden fries and your choice of fresh, crisp vegetables or classic coleslaw. Its balanced use of spices and cooking technique highlights the wholesome Mediterranean approach to eating. The grilled chicken is a great source of lean protein, making it a satisfying option for those seeking a hearty yet health-conscious meal. Despite its flavorful appeal, opting for fries may add extra fat and calories, so pairing it with veggies can enhance nutrient intake while keeping it lighter. Perfectly blending taste and nutrition, the Grilled Tawouk Meal is a crowd-pleasing choice suitable for lunch or dinner.