Grilled tandoori chicken

Grilled tandoori chicken

Dinner

Item Rating: 79/100

One cup of Grilled tandoori chicken is around 235.3 grams and contains approximately 309.4 calories, 48.2 grams of protein, 21.2 grams of fat, and 7.1 grams of carbohydrates.

Grilled Tandoori Chicken is a mouthwatering dish hailing from Indian cuisine, known for its vibrant flavors and rich history. Marinated in a blend of yogurt and aromatic spices like cumin, coriander, and paprika, this chicken is grilled to perfection, giving it a smoky char and tender texture. The yogurt not only infuses flavor but also helps keep the chicken juicy while adding probiotics for gut health. With its lower fat content compared to fried options, Grilled Tandoori Chicken makes for a lean protein choice. Enjoy this flavorful dish with a side of fresh vegetables for a healthy, satisfying meal!

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309.4
calories
48.2
protein
7.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
309.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.2 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
46.8%
46.3%
Fat: 190 cal (46.3%)
Protein: 192 cal (46.8%)
Carbs: 28 cal (6.9%)