One cup of Grilled tagliata beef is around 235.3 grams and contains approximately 35.3 calories, 35.3 grams of protein, 23.5 grams of fat, and 0 grams of carbohydrates.
Grilled Tagliata Beef is a classic Italian dish, showcasing tender, grilled steak cut into thin strips and served on a bed of arugula. Seasoned with a sprinkle of sea salt, fresh herbs, and a drizzle of high-quality olive oil, this dish delivers robust flavors that celebrate simplicity and quality. Originating from Tuscany, Tagliata is not only delicious but also a healthy choice, rich in protein and essential nutrients, especially when paired with the freshness of greens. Enjoy it as a satisfying meal that combines tradition with a touch of elegance!
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Nutrition Information
Calories |
35.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
