1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tagliata beef
Grilled Tagliata Beef is a classic Italian dish renowned for its simplicity and robust flavor. The term "tagliata" comes from the Italian word for "sliced," as the beef is typically a lean cut, such as sirloin or ribeye, grilled to perfection and sliced thinly against the grain. Often topped with fresh arugula, Parmesan shavings, and a drizzle of olive oil or balsamic glaze, this meal pairs protein-rich beef with heart-healthy fats and nutrient-dense greens. The Mediterranean origins inspire its use of whole, high-quality ingredients. While the beef provides iron and essential amino acids crucial for muscle repair and energy, moderation is key due to its potential higher fat content, especially when paired with rich toppings. It’s an excellent choice for those seeking a balanced dish that’s satisfying yet simple, making it a staple in health-conscious Italian cuisine.
