1 serving (140 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 1182.4 mg | 51% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 25.3 g | 50% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 506.8 mg | 38% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled swiss cheese sandwich
The Grilled Swiss Cheese Sandwich is a comfort food classic originating from American cuisine. Made by layering slices of nutty, mild Swiss cheese between two pieces of bread, it is then grilled until the bread is golden and crisp, and the cheese melts into an oozy perfection. Traditionally prepared with butter for a rich, savory flavor, variations may incorporate whole-grain bread, alternative spreads, or add-ins like vegetables to boost nutrition. While Swiss cheese offers protein and calcium, that richness comes with saturated fats, particularly in full-fat varieties. Using lighter options or controlled portions can make this indulgent snack a more balanced choice. Streamlined preparation and its satisfying taste make it a popular staple for quick meals, but balance and moderation are key to ensuring it complements an overall healthy diet.
