One cup of Grilled sweet teriyaki chicken fillets is around 236.9 grams and contains approximately 423.0 calories, 42.3 grams of protein, 13.5 grams of fat, and 33.8 grams of carbohydrates.
Grilled Sweet Teriyaki Chicken Fillets are a delicious fusion of flavors, showcasing tender chicken marinated in a rich, homemade teriyaki sauce made from soy sauce, honey, and ginger. This dish, rooted in traditional Japanese cuisine, brings a delightful sweetness to each bite, perfectly balanced by savory notes. Grilled to perfection, they offer a healthy source of lean protein while being lower in fat than fried options. Served alongside a fresh vegetable medley or over a bed of rice, these fillets make for a satisfying, wholesome meal that’s perfect for any occasion.
Calories |
423.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.4 mg | 39% | |
Sodium | 1353.6 mg | 58% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 25.4 g | ||
protein | 42.3 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 2.5 mg | 13% | |
Potassium | 507.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.