One cup of Grilled sweet potatoes is around 238 grams and contains approximately 178 calories, 3.2 grams of protein, 0.2 grams of fat, and 42.0 grams of carbohydrates.
Grilled Sweet Potatoes are a delightful and healthy dish that brings a touch of warmth to any meal. Sliced into thick rounds and brushed with olive oil, these vibrant orange tubers are seasoned with a sprinkle of sea salt and a hint of smoked paprika, giving them a smoky, savory flavor. Originating from Americas, they are a staple in many cuisines, celebrated for their natural sweetness and versatility. Packed with vitamins A and C, fiber, and antioxidants, grilled sweet potatoes offer a guilt-free indulgence that’s perfect for barbecues or a cozy dinner. Enjoy them as a side or toss them in salads for an extra burst of deliciousness!
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Nutrition Information
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 114.3 mg | 4% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 61.9 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 695.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
