1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled sweet potato slices with cheese
Grilled Sweet Potato Slices with Cheese is a simple yet flavorful dish that combines the natural sweetness of sweet potatoes with the savory richness of melted cheese. Originating from Western fusion cuisine, it’s perfect as a side dish or a quick snack. The slices are lightly seasoned, grilled to perfection, and topped with your choice of cheese—commonly cheddar, mozzarella, or feta—creating a delightful balance of taste and texture. This dish is nutrient-packed, as sweet potatoes are high in fiber, vitamin A, vitamin C, and potassium, promoting eye health and supporting the immune system. The cheese adds protein and calcium, essential for bone health. While rich in nutrients, moderation is key; cheese can increase the calorie count and saturated fat levels. Consider opting for lighter cheese varieties or smaller portions for a healthier twist. A versatile and satisfying addition to your plate!
