One cup of Grilled sweet potato slices is around 250 grams and contains approximately 430 calories, 8 grams of protein, 0.5 grams of fat, and 100 grams of carbohydrates.
Grilled Sweet Potato Slices are a delicious and nutritious side dish that celebrates the natural sweetness of this vibrant root vegetable. Originating from South and Central America, sweet potatoes are not only rich in flavor but packed with vitamins A and C, fiber, and antioxidants. Grilled to perfection, these slices offer a smoky char that enhances their sweetness, making them a versatile addition to any meal. With their heart-healthy properties and low glycemic index, they are a fantastic choice for those looking to eat healthy without sacrificing taste. Enjoy them as a stand-alone snack or a colorful complement to your favorite dishes!
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Nutrition Information
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 21 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 3 mg | 16% | |
| Potassium | 1690 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
