1 serving (100 grams) contains 90 calories, 2.0 grams of protein, 0.1 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 950 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled sweet potato slices
Grilled Sweet Potato Slices are a simple yet flavorful dish often enjoyed in various cuisines, particularly American and Mediterranean barbecue traditions. Made from fresh sweet potatoes, these slices are lightly seasoned with olive oil, salt, and optional spices such as paprika or cinnamon before being grilled to perfection. Sweet potatoes are naturally rich in vitamins A and C, fiber, and antioxidants, making them a nutrient-dense choice that supports immune health, digestion, and skin vitality. Grilling enhances their natural sweetness while adding a smoky flavor, all without the need for heavy fats or processing. While generally healthy, moderation is key as excessive seasoning or added sugars can diminish their nutritional benefits. Whether served as a side dish or snack, Grilled Sweet Potato Slices are a wholesome, satisfying option suitable for vegan, gluten-free, and clean eating diets.
