1 serving (80 grams) contains 90 calories, 2.0 grams of protein, 0.1 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
264.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 61.8 g | 22% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 17.6 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1294.1 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled sweet potato slice
Grilled Sweet Potato Slices are a simple yet nutritious dish often enjoyed in American and global cuisines for their natural sweetness and versatility. Made from fresh sweet potatoes, these slices are lightly seasoned with olive oil, salt, and spices before being grilled to perfection, resulting in a caramelized exterior and tender interior. Sweet potatoes are rich in dietary fiber, vitamin A, and antioxidants, making them a heart-healthy choice that supports vision, immune function, and overall well-being. They are naturally gluten-free and lower on the glycemic index compared to regular potatoes, offering sustained energy without sharp spikes in blood sugar. However, moderation is key, as added oils and salty seasonings can increase calorie and sodium content. Grilled Sweet Potato Slices are a wholesome addition to meals, equally delicious as a snack, side dish, or part of a plant-based diet.
