One cup of Grilled sweet peppers is around 150 grams and contains approximately 40.0 calories, 1.0 grams of protein, 0.4 grams of fat, and 5 grams of carbohydrates.
Grilled Sweet Peppers are a vibrant and flavorful dish that brings the essence of Mediterranean cuisine to your plate. Bursting with colors, these peppers are simply seasoned with olive oil and a sprinkle of sea salt, enhancing their natural sweetness. Rich in vitamins A and C, they provide a healthy dose of antioxidants while being low in calories. Grilling them caramelizes their sugars, creating a smoky depth that elevates any meal. Perfect as a side dish or a vibrant addition to salads, grilled sweet peppers are not just delicious; they’re a nutritious delight that everyone can enjoy!
Calories |
40.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 5 g | 1% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 3 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.