1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.4 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 11 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 422 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled sweet peppers
Grilled Sweet Peppers are a vibrant, nutritious addition to any meal, celebrated in Mediterranean, Latin American, and global cuisines for their smoky-sweet flavor. Typically made with bell peppers in shades of red, orange, and yellow, they are lightly coated in olive oil before being grilled to tender perfection. Packed with vitamins A and C and antioxidants like beta-carotene, these peppers support immune health, promote healthy skin, and combat free radical damage. They are naturally low in calories and fat, making them a guilt-free side dish or topping. The grilling process enhances their natural sweetness without compromising nutritional value. While olive oil provides heart-healthy fats, portion control is key to keeping additional calories in check. Ideal for salads, wraps, or as a standalone snack, grilled sweet peppers bring color, flavor, and health benefits together in every bite.
