Nutrition Facts for Grilled sweet corn
Image of Grilled sweet corn

Grilled sweet corn

Item Rating: 85/100

One cup of Grilled sweet corn is around 237 grams and contains approximately 203 calories, 7.6 grams of protein, 2.9 grams of fat, and 45 grams of carbohydrates.

Grilled Sweet Corn is a delightful summer treat, bursting with flavor and simplicity. Made from fresh, plump corn on the cob, it's often brushed with a hint of olive oil and sprinkled with salt, enhancing its natural sweetness. Originating from Americas, this dish is popular in outdoor barbecues and street fairs. Not only is it a fiber-rich side dish, but it's also low in calories, making it a healthy choice. Enjoy it as is or topped with lime, chili, and cheese for a zesty twist. Grilled Sweet Corn is the perfect addition to any meal, embodying the vibrant essence of summer!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 202.6317
Total Fat 2.8947g 0%
Saturated Fat 0.5263g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 36.8422mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 6.579g 0%
Total Sugars 16.8421g
Protein 7.6315g 0%
Vitamin D 0IU 0%
Calcium 5.2631mg 0%
Iron 1.3159mg 0%
Potassium 639.4737mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 12.9%
Carbs: 76.1%