1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled stuffed pork chop
Grilled Stuffed Pork Chop is a hearty dish combining tender pork with a flavorful filling, often inspired by American cuisine. These thick-cut chops are typically stuffed with a blend of ingredients like spinach, mushrooms, cheese, garlic, and herbs. Once filled, they are grilled to perfection, delivering a smoky char and juicy interior. Rich in protein, pork provides essential nutrients like zinc and B-vitamins, promoting muscle repair and energy production. However, the dish can be high in fat and sodium, especially if loaded with cheese or salty seasoning. Opting for lighter ingredients such as veggies and lean pork cuts enhances its nutritional profile. Pairing the chops with wholesome sides like steamed greens or quinoa creates a balanced meal that's both indulgent and wholesome. Perfect for special occasions or a family dinner, Grilled Stuffed Pork Chops offer a fusion of bold flavors and satisfying textures.
