One cup of Grilled stuffed pork chop is around 236.1 grams and contains approximately 366.0 calories, 35.4 grams of protein, 21.2 grams of fat, and 5.9 grams of carbohydrates.
Grilled Stuffed Pork Chop is a delicious culinary delight that features a thick, juicy pork chop filled with a savory mixture of sautéed spinach, garlic, and creamy feta cheese. This dish showcases flavors inspired by Mediterranean cuisine, combining healthy ingredients that elevate your dining experience. Grilled to perfection, the pork retains its natural juices, providing a tender bite, while the stuffing adds a burst of flavor and nutrients. Although rich in protein, it’s best enjoyed in moderation due to the cheese's creaminess. Experience this mouthwatering dish that's as satisfying as it is flavorful!
Calories |
366.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 106.0 mg | 35% | |
Sodium | 732 mg | 31% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 590 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.