1 serving (200 grams) contains 540 calories, 48.0 grams of protein, 36.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
635.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 105.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.5 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled strip steak
Grilled Strip Steak, often referred to as New York Strip, is a tender and flavorful cut of beef popular in Western cuisine, particularly American steakhouses. This steak is typically seasoned with salt, pepper, and optional herbs or spices before being cooked on a grill to enhance its savory profile. Rich in high-quality protein, iron, and essential B-vitamins, it supports muscle health and energy production. However, due to its marbled fat content, it is also higher in saturated fat, which may be a concern if consumed in excess. For a balanced meal, pair it with vegetables or whole grains to complement its nutrient profile. The cooking method plays a role in healthfulness—grilling without excessive oil keeps the calorie count moderate. Enjoyed in moderation, Grilled Strip Steak can be a satisfying and nutritious addition to a hearty, protein-rich meal.
