One cup of Grilled stealhead is around 236.6 grams and contains approximately 487.4 calories, 52.1 grams of protein, 30.8 grams of fat, and 0 grams of carbohydrates.
Grilled Steelhead is a delectable dish featuring succulent steelhead trout, expertly marinated and grilled to perfection. Originating from the Pacific Northwest, this delicacy combines flavors like garlic, lemon, and fresh herbs, creating a mouthwatering experience. Rich in omega-3 fatty acids, it supports heart health and boosts brain function, making it a nutritious choice. The tender, flaky fish is not only high in protein but also low in saturated fat, offering a wholesome option for health-conscious diners. Enjoy Grilled Steelhead for a taste of the sea that nourishes both body and spirit!
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Nutrition Information
Calories |
487.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 120.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 1348.6 mcg | 6743% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 908.5 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
