Nutrition Facts for Grilled steak with onions
Image of Grilled steak with onions

Grilled steak with onions

Item Rating: 64/100

One cup of Grilled steak with onions is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Grilled Steak With Onions is a mouthwatering dish that perfectly showcases the rich flavors of juicy, seasoned steak paired with sweet, caramelized onions. Originating from classic American grilling traditions, this meal is popular for its simplicity and depth of flavor. The combination of protein-packed steak and the antioxidants found in onions makes it a satisfying choice, though moderation is key due to the higher saturated fat content. Whether enjoyed with a side of fresh vegetables or on a bed of rice, Grilled Steak With Onions is a hearty delight that will tantalize your taste buds.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%