One cup of Grilled steak with onions is around 237.4 grams and contains approximately 475.8 calories, 35.4 grams of protein, 29.3 grams of fat, and 12.1 grams of carbohydrates.
Grilled Steak With Onions is a mouthwatering dish that perfectly showcases the rich flavors of juicy, seasoned steak paired with sweet, caramelized onions. Originating from classic American grilling traditions, this meal is popular for its simplicity and depth of flavor. The combination of protein-packed steak and the antioxidants found in onions makes it a satisfying choice, though moderation is key due to the higher saturated fat content. Whether enjoyed with a side of fresh vegetables or on a bed of rice, Grilled Steak With Onions is a hearty delight that will tantalize your taste buds.
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 593.9 mg | 25% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
