1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled steak with chimichurri
Grilled Steak with Chimichurri is a flavorful dish rooted in Argentine cuisine, celebrated for its bold and vibrant flavors. The steak is typically seasoned with salt, pepper, and sometimes garlic, then grilled to perfection, delivering a smoky, caramelized crust and juicy interior. It's topped with chimichurri, a zesty green sauce made from parsley, garlic, oregano, red wine vinegar, olive oil, and optional chili flakes, which adds freshness and tang. High in protein, grilled steak supports muscle repair and offers essential nutrients like iron and zinc. The olive oil in chimichurri provides heart-healthy fats, while the herbs contribute antioxidants. However, it can be calorie-dense and higher in saturated fat if portions are not moderated. Pairing it with nutrient-rich sides like roasted vegetables or a salad can balance the meal for improved nutritional benefits.
