One cup of Grilled steak with cheese and sprouts is around 235.3 grams and contains approximately 529.4 calories, 47.1 grams of protein, 35.3 grams of fat, and 5.9 grams of carbohydrates.
Grilled Steak With Cheese And Sprouts is a mouthwatering dish that brings together tender, juicy steak, melted cheese, and fresh sprouts for a delightful twist. Originating from the heart of American cuisine, this dish marries savory flavors with a touch of gourmet flair. The steak provides a rich source of protein and iron, while the cheese adds creaminess and calcium. Fresh sprouts not only enhance the texture but also offer a crunchy, nutritious boost packed with vitamins. While it’s indulgent, with the right portion and choice of cheese, it can be a balanced meal that satisfies both your cravings and your health goals. Enjoy the delicious combination in every bite!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 1.2 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 823.5 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.