Grilled steak with cheese and sprouts

Grilled steak with cheese and sprouts

Dinner

Item Rating: 61/100

One cup of Grilled steak with cheese and sprouts is around 235.3 grams and contains approximately 529.4 calories, 47.1 grams of protein, 35.3 grams of fat, and 5.9 grams of carbohydrates.

Grilled Steak With Cheese And Sprouts is a mouthwatering dish that brings together tender, juicy steak, melted cheese, and fresh sprouts for a delightful twist. Originating from the heart of American cuisine, this dish marries savory flavors with a touch of gourmet flair. The steak provides a rich source of protein and iron, while the cheese adds creaminess and calcium. Fresh sprouts not only enhance the texture but also offer a crunchy, nutritious boost packed with vitamins. While it’s indulgent, with the right portion and choice of cheese, it can be a balanced meal that satisfies both your cravings and your health goals. Enjoy the delicious combination in every bite!

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529.4
calories
47.1
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 47.1 g 94%
Vitamin D 117.6 mcg 588%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.5%
35.6%
60.0%
Fat: 317 cal (60.0%)
Protein: 188 cal (35.6%)
Carbs: 23 cal (4.5%)