One cup of Grilled steak skewers is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Grilled Steak Skewers are a mouthwatering delight, featuring tender pieces of marinated beef, vibrant bell peppers, and sweet onions, all char-grilled to perfection. Originating from a blend of Mediterranean and American cuisines, these skewers bring a smoky, flavorful punch with every bite. Packed with protein, they make an excellent choice for a healthy meal when served with a side of fresh salad. Plus, the use of fresh vegetables adds fiber and nutrients, making this dish not only delicious but a nutritious option for any barbecue. Enjoy the perfect balance of flavor and health with Grilled Steak Skewers!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.