One cup of Grilled steak quesadilla is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Grilled Steak Quesadilla is a mouthwatering blend of tender, marinated grilled steak and melted cheese, all tucked inside a warm, crispy tortilla. This delicious dish hails from the vibrant cuisine of Mexico, where bold flavors and fresh ingredients come together. Packed with protein from the steak and a satisfying crunch, it’s perfect for a quick meal or a snack. While the cheese adds richness, consider pairing it with fresh veggies like bell peppers and onions for added nutrients. Enjoy this savory treat, but keep in mind moderation for a balanced diet!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 352.9 mg | 27% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.