1 serving (200 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled steak quesadilla
Grilled Steak Quesadilla combines the rich, savory flavors of Mexican cuisine with hearty, indulgent ingredients. This dish features tender, marinated steak grilled to perfection and layered with melted cheese inside a golden-brown flour tortilla. Often paired with sautéed peppers, onions, or a touch of zesty seasoning, it delivers a balanced mix of protein, carbs, and fat. While the steak provides a substantial protein source to support muscle health, and the vegetables add essential vitamins, the cheesy filling and tortilla can be high in calories and saturated fats, depending on portion size and preparation methods. For a healthier twist, consider whole-grain tortillas, leaner cuts of steak, and reduced-fat cheese. This warm, filling quesadilla offers a delightful taste of Mexico with flavors that can be easily customized to suit various dietary preferences.
