1 serving (85 grams) contains 213 calories, 23.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled steak pieces
Grilled Steak Pieces are a flavorful and protein-rich dish often celebrated in American, Brazilian, and Argentinian cuisines, though their appeal extends globally. Typically made from premium cuts of beef like sirloin or ribeye, the steak is seasoned with herbs, spices, or marinades and grilled to achieve a smoky char and tender texture. Packed with essential nutrients, these steak pieces are a great source of high-quality protein, iron, zinc, and B vitamins, which support muscle growth, energy, and a healthy immune system. However, they can be high in saturated fat depending on the cut and preparation, so portion control and pairing them with vegetables or whole grains can help balance the meal. Ideal for grilling enthusiasts, these steak pieces offer a versatile option for salads, wraps, or simple entrées, making them a hearty choice for any occasion.
