One cup of Grilled steak is around 238.4 grams and contains approximately 672.4 calories, 47.6 grams of protein, 53.4 grams of fat, and 0 grams of carbohydrates.
Grilled Steak is a mouthwatering dish featuring juicy cuts of beef, expertly seasoned and cooked to perfection over an open flame. Originating from classic grilling traditions around the world, this dish brings the rich, smoky flavors that steak lovers crave. Packed with high-quality protein, grilled steak supports muscle health and provides essential nutrients like iron and zinc. While it’s important to enjoy in moderation due to its saturated fat content, when paired with vibrant vegetables or a fresh salad, it can be a satisfying and delicious part of a balanced diet. Savor the bold taste and irresistible aroma of grilled steak today!
Log this food in SnapCalorie
Nutrition Information
Calories |
672.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.4 g | 68% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.3 mg | 59% | |
| Sodium | 118.8 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 564.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
