Grilled spicy salmon roll

Grilled spicy salmon roll

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Grilled spicy salmon roll

Savor the bold flavors of the Grilled Spicy Salmon Roll, a delicious fusion of Japanese-inspired cuisine and modern tastes. This roll features tender salmon seasoned with zesty spices, lightly grilled to enhance its natural richness. Wrapped with sushi rice and nori, it’s complemented by a savory drizzle of spicy mayo and garnished with fresh green onions or sesame seeds for added texture. Packed with omega-3 fatty acids from the salmon, this roll is heart-healthy and supports brain function. The sushi rice provides a source of energy-rich carbohydrates, while the nori offers valuable vitamins and minerals. However, the spicy mayo contributes extra sodium and calories, so mindful portioning is advisable. Perfect for sushi enthusiasts seeking a balance of smoky heat and nutritional benefits, this roll offers a satisfying choice for both flavor and wellness.