One cup of Grilled snow pea is around 68 grams and contains approximately 28 calories, 1.9 grams of protein, 0.1 grams of fat, and 5.3 grams of carbohydrates.
Grilled Snow Pea are deliciously tender and vibrant green vegetables, often found in Asian cuisine. These crisp little pods are lightly charred to enhance their natural sweetness and add an irresistible smoky flavor. Packed with vitamins A, C, and K, snow peas are low in calories and high in fiber, making them a nutritious addition to any meal. Their delightful crunch and subtle taste elevate salads, stir-fries, or serve as a healthy snack. Enjoy Grilled Snow Pea for a burst of color and flavor that’s good for you too!
Calories |
28 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 5.3 g | 1% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 2.7 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 162 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.