1 serving (170 grams) contains 200 calories, 40.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled snapper fillets
Grilled Snapper Fillets are a flavorful and nutritious dish often featured in coastal cuisines, particularly Caribbean, Mediterranean, and Southeast Asian traditions. Made from fresh red snapper, this lean protein is seasoned with herbs, spices, citrus, and a drizzle of olive oil before being grilled to perfection, creating a smoky, tender, and zesty meal. Snapper is rich in high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, which support heart health, brain function, and strong immunity. Its low-calorie content makes it ideal for weight-conscious diets, while the absence of heavy breading or frying keeps it light. Pairing it with grilled vegetables or a fresh salad enhances its nutritional profile. Grilled Snapper Fillets are generally healthy, but sodium levels can rise depending on marinade or seasoning choices. Opting for balanced seasoning ensures maximum health benefits without overloading on salt.
