One cup of Grilled snapper fillet is around 250 grams and contains approximately 320 calories, 66.2 grams of protein, 6.8 grams of fat, and 0 grams of carbohydrates.
Grilled Snapper Fillet is a succulent dish originating from coastal cuisines, known for its delicate flavor and firm texture. Fresh snapper is marinated with zesty citrus and herbs, then grilled to perfection, enhancing its natural sweetness. Rich in lean protein, omega-3 fatty acids, and essential vitamins, this dish supports heart health and promotes overall wellness. Paired with vibrant vegetables or a light salad, Grilled Snapper Fillet is not only a delicious choice but also a nutritious one, perfect for a healthy lifestyle. Indulge in this culinary delight that brings the taste of the sea straight to your plate!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.2 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
