1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 11.1 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 27.8 mcg | 139% | |
Calcium | 277.8 mg | 21% | |
Iron | 5.6 mg | 31% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Slider is a bite-sized sandwich that embodies flavor and convenience, originating from American cuisine and often served as a casual appetizer or snack. Each slider typically features a seasoned, lean ground beef patty, grilled to perfection, nestled in a soft mini bun. Common toppings include lettuce, tomato, pickles, and a slice of cheese, with condiments like ketchup, mustard, or mayo adding extra zest. This dish emphasizes portion control, making it a lighter option compared to full-sized burgers. Grilling the patty reduces added fats, while the inclusion of fresh vegetables boosts vitamins, fiber, and antioxidants. However, sliders can be high in sodium and saturated fats depending on toppings and sauces. With thoughtful ingredient choices, such as opting for whole-grain buns or skipping heavy condiments, the Grilled Slider can make for a balanced, satisfying treat that's both indulgent and tailored for mindful eating.