One cup of Grilled skirt steak is around 180 grams and contains approximately 737.0 calories, 51.0 grams of protein, 59 grams of fat, and 0 grams of carbohydrates.
Grilled Skirt Steak is a flavorful cut of meat known for its rich, beefy taste and tender texture, making it a favorite in Tex-Mex and Argentine cuisines. Marinated in a zesty blend of lime juice, garlic, and spices, it's grilled to perfection, creating a slightly charred exterior while retaining juicy goodness inside. Packed with protein and essential vitamins, this dish is a great choice for muscle building and overall health. Though higher in fat than some other cuts, choosing grass-fed options can enhance its nutritional profile. Serve it with fresh salsa and grilled veggies for a delicious, vibrant meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
737.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59 g | 75% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.0 mg | 67% | |
| Sodium | 123.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.0 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 642.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
