1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.8 mg | 84% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled skinless chicken thighs
Grilled skinless chicken thighs are a savory and protein-packed option, prized for their juicy texture and versatility in various cuisines. Often featured in Mediterranean, Asian, and American recipes, these chicken thighs are marinated with seasonings such as garlic, lemon, herbs, or spices, then grilled to perfection without the skin, reducing fat content. They are an excellent source of lean protein, essential for muscle repair and overall health, while also containing important nutrients like iron and potassium. Removing the skin lowers saturated fat, making them a heart-healthy choice compared to crispy or fried alternatives. However, portion size and added marinades should be considered, as excess oil or sugar can affect calorie and nutrient balance. Whether enjoyed atop salads, paired with vegetables, or wrapped in a tortilla, grilled skinless chicken thighs are a flavorful and nutritious addition to a balanced diet.
