Grilled skinless chicken thigh

Grilled skinless chicken thigh

Meat

Item Rating: 65/100

One cup of Grilled skinless chicken thigh is around 236.8 grams and contains approximately 454.4 calories, 60.0 grams of protein, 21.8 grams of fat, and 0 grams of carbohydrates.

Grilled Skinless Chicken Thigh is a succulent, low-fat protein source that bursts with flavor. Marinated in a blend of herbs and spices, this dish draws inspiration from Mediterranean cuisine, known for its fresh ingredients and healthy heart-boosting qualities. Packed with essential nutrients, skinless chicken thighs offer a good dose of protein, iron, and B vitamins while keeping calories in check. Perfectly grilled to achieve that irresistible smoky char, they make a deliciously wholesome meal option for health-conscious eaters without sacrificing taste. Enjoy them on salads, wraps, or as a satisfying main dish!

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454.4
calories
60.0
protein
0
carbohydrates
21.8
fat

Nutrition Information

1 cup (236.8g)
Calories
454.4
% Daily Value*
Total Fat 21.8 g 27%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 538.6 mg 179%
Sodium 342.1 mg 14%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60.0 g 120%
Vitamin D 0 mcg 0%
Calcium 45.6 mg 3%
Iron 3.7 mg 20%
Potassium 989.5 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
55.0%
45.0%
Fat: 196 cal (45.0%)
Protein: 240 cal (55.0%)
Carbs: 0 cal (0.0%)