One cup of Grilled skinless chicken is around 238.1 grams and contains approximately 390.5 calories, 73.2 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.
Grilled Skinless Chicken is a lean and delicious protein option that is perfect for health-conscious eaters. Marinated in a blend of spices and herbs, it brings a burst of flavor while being low in calories and fat. Originating from various cuisines, from Mediterranean to American barbecue, this dish is versatile and easy to customize. Packed with essential nutrients, including vitamins B6 and niacin, grilled skinless chicken supports muscle growth and boosts metabolism. Enjoy it in salads, wraps, or as a main dish, all while savoring a guilt-free meal that’s both satisfying and nourishing.
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Nutrition Information
Calories |
390.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 435.7 mg | 18% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.2 g | 146% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 857.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
