Nutrition Facts for Grilled skinless boneless chicken
Image of Grilled skinless boneless chicken

Grilled skinless boneless chicken

Item Rating: 75/100

One cup of Grilled skinless boneless chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Grilled Skinless Boneless Chicken is a lean and flavorful protein option, perfect for those seeking a healthy meal. This dish hails from various cuisines, seamlessly fitting into Mediterranean, Asian, and American diets alike. Marinated in zesty herbs and spices, it’s grilled to perfection, enhancing its natural taste without added fats. With no skin and no bones, this chicken is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a balanced diet. Enjoy it in salads, wraps, or on its own—deliciously versatile and guilt-free!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%