One cup of Grilled skinless boneless chicken is around 180 grams and contains approximately 293.8 calories, 54.8 grams of protein, 6.2 grams of fat, and 0 grams of carbohydrates.
Grilled Skinless Boneless Chicken is a lean and flavorful protein option, perfect for those seeking a healthy meal. This dish hails from various cuisines, seamlessly fitting into Mediterranean, Asian, and American diets alike. Marinated in zesty herbs and spices, it’s grilled to perfection, enhancing its natural taste without added fats. With no skin and no bones, this chicken is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a balanced diet. Enjoy it in salads, wraps, or on its own—deliciously versatile and guilt-free!
Calories |
293.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.2 g | 7% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.7 mg | 47% | |
Sodium | 131.4 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.6 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.