1 serving (100 grams) contains 177 calories, 24.2 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
421.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled skinless and boneless chicken thighs
Grilled skinless and boneless chicken thighs are a versatile and flavorful protein option commonly found in cuisines worldwide, including American barbecue, Mediterranean, and Asian-inspired dishes. These tender cuts of dark meat are marinated or seasoned with herbs, spices, or sauces before being grilled to perfection. With the skin removed, they have less fat than traditional chicken thighs, making them a healthier choice without sacrificing taste. Rich in protein, B vitamins, and essential minerals like phosphorus and selenium, they support muscle growth, energy production, and immune health. While dark meat contains slightly more fat than chicken breast, it provides a juicier texture and enhanced flavor. Pairing these grilled thighs with fresh vegetables or whole grains creates a balanced, nutrient-dense meal. However, be mindful of added marinades or sauces, which may contribute extra sodium or sugar.
