One cup of Grilled skewers is around 240 grams and contains approximately 368.0 calories, 68.0 grams of protein, 8.0 grams of fat, and 0 grams of carbohydrates.
Grilled Skewers are a mouthwatering delight, featuring perfectly marinated pieces of succulent meat, vibrant vegetables, and aromatic herbs. Originating from various cultures worldwide, from the Middle East to Southeast Asia, these skewers capture the essence of diverse culinary traditions. Packed with protein and essential vitamins, they’re a healthy choice when grilled to perfection. Trendy and versatile, you can customize them to suit any palate—think spicy chicken, tender beef, or hearty grilled tofu. Enjoy Grilled Skewers as a fun, flavorful way to savor nutritious ingredients without the guilt!
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Nutrition Information
Calories |
368.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1040.0 mg | 45% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.0 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
