One cup of Grilled skewered meat is around 236.2 grams and contains approximately 590.6 calories, 61.4 grams of protein, 35.4 grams of fat, and 0 grams of carbohydrates.
Grilled Skewered Meat is a mouthwatering dish celebrated across many cultures, from the savory kebabs of the Middle East to the flavorful satays of Southeast Asia. Tender pieces of marinated meat, often chicken, beef, or lamb, are threaded onto skewers and grilled to perfection, infused with smoky flavors. Packed with protein, it's a delicious way to enjoy a hearty meal. While grilling reduces excess fat, it's essential to pair it with fresh vegetables for added fiber and vitamins. Perfect for gatherings or a quick weeknight dinner, Grilled Skewered Meat is a versatile treat that brings the world to your plate!
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.0 mg | 63% | |
| Sodium | 212.6 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.4 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 732.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
