1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled sirloin steak
Grilled sirloin steak is a classic dish rooted in Western cuisine, especially popular in American and European culinary traditions. It consists of a lean cut of beef seasoned with salt, pepper, and optionally herbs or marinades before being cooked on a grill for a smoky, charred flavor. Sirloin is a moderately tender cut, prized for its balance of flavor and lower fat content compared to richer beef cuts like ribeye. It’s a strong source of high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, crucial for energy production and immune health. However, due to its saturated fat content, portion control is important, particularly for those managing cholesterol levels. Pairing it with nutrient-rich sides like roasted vegetables or leafy greens can enhance its overall nutritional profile while minimizing less healthy aspects. Grilled sirloin is a flavorful option for those seeking a protein-packed meal in moderation.
