1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled sirloin
Grilled sirloin is a flavor-packed cut of beef that originates from Western cuisine, particularly popular in steakhouses and home grilling traditions. Known for its balance of tenderness and bold flavor, sirloin is leaner than fattier cuts like ribeye, making it a more calorie-conscious choice for steak lovers. Typically seasoned with salt, pepper, and simple spices, it’s often paired with sides like roasted vegetables or salads, contributing to a satisfying and nutritious meal. Sirloin provides a rich source of protein, iron, and essential vitamins like B12, supporting muscle health and energy levels. However, its saturated fat content should be moderated within a balanced diet, especially if served with high-fat or calorie-heavy accompaniments. Grilling, rather than frying, enhances its healthfulness while delivering a smoky, savory taste that’s quintessential to outdoor cooking traditions.
