Grilled shwarma

Grilled shwarma

Lunch

Item Rating: 68/100

One cup of Grilled shwarma is around 240 grams and contains approximately 480 calories, 28.8 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.

Grilled Shwarma is a mouthwatering dish that hails from the vibrant streets of the Middle East. Tender, marinated meat, often chicken, beef, or lamb, is slowly grilled to perfection, infusing rich flavors with warm spices. Wrapped in a soft, fluffy pita, it’s topped with fresh vegetables like tomatoes, cucumbers, and tangy pickles, along with a drizzle of creamy tahini or garlic sauce. Not only is it incredibly delicious, but it also offers a balance of protein and vegetables, making it a satisfying option. However, be mindful of portion sizes, as the sauces can add extra calories. Enjoy this flavorful classic today!

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480
calories
28.8
protein
48
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 172 cal (36.0%)
Protein: 115 cal (24.0%)
Carbs: 192 cal (40.0%)