One cup of Grilled shrimps is around 135 grams and contains approximately 148.5 calories, 23.4 grams of protein, 4.8 grams of fat, and 1.6 grams of carbohydrates.
Grilled Shrimps are a succulent seafood delight, celebrated in cuisines around the world, from the vibrant beaches of the Mediterranean to the sizzling barbecues of the South. These tender, marinated shrimp are often infused with zesty garlic, fresh herbs, and a hint of lemon, creating a burst of flavor in every bite. Packed with lean protein and essential omega-3 fatty acids, grilled shrimps make for a heart-healthy choice. Plus, they're low in calories and high in nutrients, making them perfect for any light meal or gathering. Dive into this delicious dish and savor the taste of the ocean!
Calories |
148.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 218.7 mg | 72% | |
Sodium | 484.6 mg | 21% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.4 g | 46% | |
Vitamin D | 216 mcg | 1080% | |
Calcium | 93.2 mg | 7% | |
Iron | 0.4 mg | 2% | |
Potassium | 194.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.