1 serving (100 grams) contains 120 calories, 23.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 404.8 mg | 134% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 357.1 mcg | 1785% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled shrimp with cumen
Grilled Shrimp with Cumin is a flavorful dish that combines succulent shrimp with the warm, earthy tones of cumin, a spice often used in Middle Eastern, Indian, and Latin American cuisines. This dish typically features shrimp marinated in olive oil, garlic, lemon juice, cumin, and other spices, then grilled to create a smoky, slightly charred finish. Shrimp is an excellent source of lean protein and minerals like selenium and iodine, supporting muscle repair and thyroid health. The use of cumin adds antioxidants, aiding digestion and reducing inflammation. Olive oil contributes heart-healthy monounsaturated fats, while lemon juice provides vitamin C. Grilled preparation minimizes added fats, making this dish a nutritious option. However, sodium levels should be monitored, especially if pre-seasoned or packaged ingredients are used. Perfect for light, wholesome meals, Grilled Shrimp with Cumin offers a balance of taste and nutrition within the culinary traditions it celebrates.
