1 serving (100 grams) contains 115 calories, 24.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
273.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 404.8 mg | 134% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled shrimp skewers
Grilled Shrimp Skewers are a flavorful dish rooted in Mediterranean and coastal cuisines, celebrated for their simplicity and vibrant taste. Fresh shrimp are marinated in a zesty blend of olive oil, garlic, lemon juice, and herbs such as parsley or oregano, then threaded onto skewers and grilled to perfection. Packed with lean protein, shrimp are naturally low in calories and fat, making them a nutritious choice for those looking to maintain a balanced diet. They are also a good source of selenium, iodine, and vitamin B12, supporting immune and thyroid health. The olive oil and herbs contribute heart-healthy fats and antioxidants. However, sodium content may increase if pre-seasoned shrimp or marinades are used, so it's best to opt for fresh ingredients. These skewers are a light, satisfying option for a wholesome meal or appetizer.
