1 serving (85 grams) contains 100 calories, 18.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 333.3 mg | 111% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled shrimp skewer
Grilled Shrimp Skewers are a flavorful and nutritious dish often associated with Mediterranean and coastal cuisines. This dish features succulent shrimp marinated in a blend of olive oil, garlic, lemon juice, and aromatic herbs, then skewered and grilled to perfection. Low in calories and rich in lean protein, shrimp is an excellent choice for maintaining muscle health and supporting weight management. It also provides essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which promote heart and brain health. Olive oil, a primary ingredient in the marinade, contributes healthy monounsaturated fats, while the grilling process enhances flavor without the need for heavy sauces or oils. However, those watching their sodium intake should take note of any added salt or pre-seasoned shrimp. These skewers are a light, satisfying option that pairs well with fresh vegetables or whole grains for a balanced meal.
