One cup of Grilled shrimp salad with quinea and guac is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Grilled Shrimp Salad With Quinoa And Guac is a vibrant culinary delight packed with flavor and nutrition. This dish features succulent grilled shrimp marinated in a zesty lime and garlic blend, nestled atop a bed of fluffy quinoa, known for its high protein content. Fresh, crisp greens mingle with juicy tomatoes and crunchy cucumbers, while a creamy avocado guacamole adds a rich, buttery texture. This salad embodies a fusion of Mediterranean and Mexican cuisines, delivering not only a burst of color but also heart-healthy fats and essential nutrients. Perfect for a light lunch or a refreshing dinner, it’s a wholesome choice that won't weigh you down. Enjoy the freshness in every bite!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.5 mg | 47% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 660.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.