Grilled shrimp salad with quinea and guac

Grilled shrimp salad with quinea and guac

Lunch

Item Rating: 78/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 424.5 mg 18%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 6.6 g 23%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)

About Grilled shrimp salad with quinea and guac

Grilled Shrimp Salad with Quinoa and Guac is a vibrant fusion of flavors and nutrients inspired by Latin American cuisine. This dish features seasoned, grilled shrimp nestled atop a bed of quinoa, a superfood packed with protein, fiber, and essential nutrients. Fresh greens and diced vegetables, such as bell peppers and cherry tomatoes, add texture and color, while creamy guacamole provides healthy fats from avocados. A zesty lime dressing ties it all together, delivering a tangy finish. With its lean protein, nutrient-dense grains, fiber-rich veggies, and heart-healthy fats, this salad is a well-rounded and satisfying option. While it’s generally health-conscious, portion sizes and sodium in the seasoning should be considered for specific dietary needs. Perfect for those seeking a flavorful, balanced meal, this dish offers a taste of wholesome eating with a culinary twist.