Grilled shrimp salad with quinea and guac

Grilled shrimp salad with quinea and guac

Lunch

Item Rating: 77/100

One cup of Grilled shrimp salad with quinea and guac is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.

Grilled Shrimp Salad With Quinoa And Guac is a vibrant culinary delight packed with flavor and nutrition. This dish features succulent grilled shrimp marinated in a zesty lime and garlic blend, nestled atop a bed of fluffy quinoa, known for its high protein content. Fresh, crisp greens mingle with juicy tomatoes and crunchy cucumbers, while a creamy avocado guacamole adds a rich, buttery texture. This salad embodies a fusion of Mediterranean and Mexican cuisines, delivering not only a burst of color but also heart-healthy fats and essential nutrients. Perfect for a light lunch or a refreshing dinner, it’s a wholesome choice that won't weigh you down. Enjoy the freshness in every bite!

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 6.6 g 23%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)