1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled shrimp salad
Grilled Shrimp Salad is a vibrant and flavorful dish that combines the freshness of crisp greens with the savory tenderness of grilled shrimp. Typically rooted in Mediterranean and coastal cuisines, this salad often includes a mix of leafy greens like spinach or arugula, cherry tomatoes, cucumber, avocado, and a light vinaigrette dressing. Protein-packed shrimp, marinated and grilled, serve as the centerpiece, offering essential nutrients like lean protein and omega-3 fatty acids. The addition of colorful vegetables contributes fiber, vitamins, and antioxidants that support overall health. The light dressing enhances flavor without overwhelming it, keeping calorie content moderated. While generally low in fat and carbs, the healthfulness of this dish can vary depending on portion sizes, added cheeses, or heavy dressings. A balanced choice for most diets, Grilled Shrimp Salad is both a nourishing and satisfying option for lunch or dinner.
