1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 416.7 mg | 138% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled shrimp on a stick
Grilled Shrimp On A Stick is a versatile dish often associated with coastal and tropical cuisines, including Mediterranean and Southeast Asian traditions. This dish typically features fresh shrimp skewered and marinated in a blend of olive oil, lemon juice, garlic, and herbs like parsley or cilantro before being grilled to perfection. Shrimp is a high-protein, low-fat seafood rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. Its lean protein content makes it a great option for those looking to maintain muscle. However, watch for added sodium if pre-seasoned or paired with heavy dipping sauces. Grilling as a cooking method keeps the dish light and flavorful without excess fat. Perfect as a main dish or appetizer, this protein-packed option delivers a delicious taste of the sea with a health-conscious profile.
