Grilled short ribs

Grilled short ribs

Dinner

Item Rating: 65/100

One cup of Grilled short ribs is around 238 grams and contains approximately 310 calories, 20.0 grams of protein, 19 grams of fat, and 14.0 grams of carbohydrates.

Grilled Short Ribs are a mouthwatering delight that showcases the rich flavors of Korean cuisine. These tender, marinated beef ribs are grilled to perfection, with a savory blend of soy sauce, garlic, and sesame oil, delivering a burst of umami in every bite. While they pack a satisfying richness, they’re also a great source of protein and essential nutrients. Just be mindful of portion sizes, as they can be higher in fat. Perfect for a barbecue or a family dinner, Grilled Short Ribs are sure to impress with their juicy tenderness and bold taste!

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310
calories
20.0
protein
14.0
carbohydrates
19
fat

Nutrition Information

1 cup (238g)
Calories
310
% Daily Value*
Total Fat 19 g 24%
Saturated Fat 16 g 80%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 178 mg 7%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
26.1%
55.7%
Fat: 171 cal (55.7%)
Protein: 80 cal (26.1%)
Carbs: 56 cal (18.2%)