1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled short ribs
Grilled short ribs are a savory cut of beef, typically prepared in Korean barbecue or American grilling traditions. These ribs are rich in flavor, often marinated in a combination of soy sauce, brown sugar, garlic, and sesame oil to enhance their tender texture and smoky taste. Known for their juicy marbling, short ribs provide a good source of protein and essential nutrients like iron and zinc, which support muscle growth and immune health. However, they can also be high in saturated fats, making moderation key for heart health. Grilling allows excess grease to drip away, offering a slightly leaner preparation compared to other cooking methods. Served with fresh vegetables or a side of kimchi, grilled short ribs can be part of a balanced meal that blends rich tradition with wholesome ingredients.
