1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled short beef ribs
Grilled Short Beef Ribs are a flavorful dish often featured in Korean barbecue and American cuisine, showcasing tender beef marinated and grilled to perfection. These ribs typically include a marinade of soy sauce, garlic, ginger, sesame oil, sugar, and other spices that enhance their savory and slightly sweet profile. Rich in protein and iron, they contribute to muscle health and energy production. However, they can be high in saturated fat and sodium, depending on preparation, making portion control crucial for a balanced diet. Grilling imparts a smoky flavor while reducing excess fat compared to frying, offering a slightly healthier preparation method. Pairing the ribs with fiber-rich sides like steamed vegetables or brown rice can boost the overall nutritional value. Perfect for special occasions or outdoor gatherings, Grilled Short Beef Ribs deliver a satisfying and indulgent experience rooted in global culinary traditions.
