Grilled shishito peppers
Item Rating: 85/100
One cup of Grilled shishito peppers is around 238 grams and contains approximately 71 calories, 2.4 grams of protein, 0.5 grams of fat, and 14 grams of carbohydrates.
Grilled Shishito Peppers are a delightful treat from Japanese cuisine, featuring small, vibrant green peppers with a smoky char. These peppers are typically blistered over high heat, enhancing their sweet, slightly tangy flavor with just a hint of heat—perfect for adventurous eaters. Low in calories and rich in vitamins A and C, they make a healthy snack option, whether served alone or with a sprinkle of sea salt. Enjoy them as a starter or a unique side dish, bringing a burst of umami to your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.4286 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%