Grilled sesame chicken wings

Grilled sesame chicken wings

Appetizer

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
42.9
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 42.9 g 85%
Vitamin D 23.8 mcg 119%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
28.3%
63.8%
Fat: 386 cal (63.8%)
Protein: 171 cal (28.3%)
Carbs: 47 cal (7.9%)

About Grilled sesame chicken wings

Grilled Sesame Chicken Wings are a flavorful dish inspired by Asian cuisine, combining smoky chargrilled goodness with a savory-sweet sesame glaze. These wings are marinated in a mixture of soy sauce, garlic, ginger, honey, and sesame oil, giving them a rich umami taste. Sesame seeds add a nutty crunch to the exterior, while the grilling process enhances natural flavors and reduces the need for excessive oil, making them a healthier option compared to deep-fried versions. Packed with proteins from the chicken and vitamins from sesame seeds, this dish offers a balance of nutrients. However, the glaze can be high in sodium and sugar, so portion control is advised for those monitoring their intake. Perfect as an appetizer or main dish, Grilled Sesame Chicken Wings bring a tasty combination of health-conscious preparation and indulgent Asian-inspired flair.