Nutrition Facts for Grilled seafood
Image of Grilled seafood

Grilled seafood

Item Rating: 69/100

One cup of Grilled seafood is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Grilled Seafood is a delectable feast that showcases the freshest catch of the day, including succulent shrimp, tender scallops, and flaky fish, all expertly seasoned and cooked to perfection. This culinary delight draws inspiration from coastal cuisines around the world, celebrating flavors from Mediterranean to Asian influences. Grilling enhances the natural taste while keeping calories low and nutrients high, making it a heart-healthy choice rich in omega-3 fatty acids. Whether served with vibrant vegetables or zesty sauces, Grilled Seafood is not just a meal—it's a celebration of flavor and nutrition directly from the ocean to your plate.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.5238g 0%
Vitamin D 476.1905IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 69.0%
Carbs: 0.0%