Grilled seafood

Grilled seafood

Dinner

Item Rating: 79/100

One cup of Grilled seafood is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Grilled Seafood is a delectable feast that showcases the freshest catch of the day, including succulent shrimp, tender scallops, and flaky fish, all expertly seasoned and cooked to perfection. This culinary delight draws inspiration from coastal cuisines around the world, celebrating flavors from Mediterranean to Asian influences. Grilling enhances the natural taste while keeping calories low and nutrients high, making it a heart-healthy choice rich in omega-3 fatty acids. Whether served with vibrant vegetables or zesty sauces, Grilled Seafood is not just a meal—it's a celebration of flavor and nutrition directly from the ocean to your plate.

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357
calories
60
protein
0
carbohydrates
12
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
69.0%
31.0%
Fat: 108 cal (31.0%)
Protein: 240 cal (69.0%)
Carbs: 0 cal (0.0%)